Events

Michele Pola
Saturday, Apr 20
9 - 10:30am CT

Spend the morning nourishing your body, mind, and spirit during this silent meditation experience in nature.

Alejandro Chaoul
Saturday, Apr 27
1 - 5pm CT

Learn tools for opening our hearts using different methods, including awareness of breath, visualization, sound, and movement.

Rie Kojima Angeli
Saturday, May 4
1:30 - 3:30pm CT

Be both creative and mindful as we create something beautiful from origami paper.

Duke Hunter & Farida Meguid
Four Wednesdays, Apr 3 - 24
6 - 7pm CT

Look to the natural rhythms that exist all around us as guides to ways of inhabiting our bodies, and to developing a deeper connection with our physical selves.

George Hu
Eight Mondays, Mar 25 - May 13
4:45 - 6pm CT

Meditate through movement using tai chi chuan, a Chinese exercise based on the yin/yang philosophy and practiced in slow, relaxed, continuous motion.

Michele Pola
Fridays, Jan 26 - May 10
7:30 - 7:45am CT

Take a few moments in the morning to be mindful.

Alejandro Chaoul
jueves, 18 enero
miercoles, 7 feb
jueves, 7 mar
jueves, 4 abr
miercoles, 1 mayo
6:15 - 7pm CT

Como parte de nuestros programas para la comunidad, incluiremos meditaciones en Español!

Alejandro Chaoul, Ginger Clarkson, Ann Friedman, Stan Merrill, Claire Villarreal
See full event listing for all dates and times.

Join the community of The Jung Center's Mind, Body, Spirit Institute to recenter in the midst of your busy day, and learn and develop stress-busting tools for everyday life.

Private Sessions with Ann Friedman or Michele Pola
For individuals, couples, and families
Register now to schedule your session
Flexible hours

Individual and package pricing available.

If selecting a family/couples session, please select "1" Number of Attendees when registering as the primary contact for the sessions.