How Do We Slow Down-audio

Type: Media
Price: $10.00


Instructor: Alejandro Chaoul, PhD


When the World Keeps Speeding Up?

Between texts, emails, and to-do lists, it's hard to keep up. With this lecture, we learn how to find our center and hold it in the midst of the chaos, via meditation and mindfulness techniques. A guided meditation is part of this lecture.

1 class, instant access by MP3 download, recorded in the fall of 2017.

Running time: approximately 60 minutes

Alejandro Chaoul, PhD
Neon CRM by Neon One

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For more than sixty years, The Jung Center has served as a nonprofit forum for dynamic conversations on a diverse range of psychological, artistic, and spiritual topics. Our mission is to support the development of greater self-awareness, creative expression, and psychological insight—individually, in relationships, and within the community. The Jung Center provides pathways to find deeper meaning in everyday life.

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