May All People and Pigs Be Happy-hardcover

Description

From Jung Center community member and instructor, Micki Fine!!

May All People and Pigs Be Happy follows seven-year-old Claire and her stuffed animal Pigalina. From Pigalina, Claire learns a simple meditation that helps her to feel kinder toward herself and spread compassion and love to others. The loving-kindness meditation can be practiced by anyone regardless of religion to cultivate compassion, friendship, tenderness, and love.

This book is perfect for those with or without a background in the loving-kindness meditation.