Register

Mindfulness Essentials for Stress Reduction (Online)
09/05/2023 06:30 PM - 09/28/2023 07:45 PM CT
Category
Mind Body Spirit Institute
Admission
- $140.00
Summary
Michele Pola
Four Tuesdays, Sep 5 - 26
Thursday, Sep 28
6:30 - 7:45pm CT
This five-session course provides an introduction to mindfulness meditation and mindful awareness practices, with a view to taking the edge off.
Event Registration is closed.
Four Tuesdays, Sep 5 - 26
Thursday, Sep 28
6:30 - 7:45pm CT
This five-session course provides an introduction to mindfulness meditation and mindful awareness practices, with a view to taking the edge off.
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