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Lift Your Heart: A Feldenkrais Mini-Retreat (In-Person)

02/28/2026 12:30 PM - 04:00 PM CT

Admission

$75.00

Summary

Gika Rector | Saturday, Feb 28 | 12:30 - 4p CT | 20 Max Attendees | Make room for your heart to expand and lift yourself toward healing and resilience breathing through simple Feldenkrais Awareness Through Movement® sequences that articulate the spine, soften the ribs and sternum, and allow for breathing more easily.

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Summary