Event Registration
Mindfulness Essentials for Stress Reduction (In-Person)
01/27/2025 06:00 PM - 02/24/2025 07:30 PM CT
Category
Mind Body Spirit Institute
Admission
- $160.00
Summary
Michele Pola
Five Mondays, Jan 27 - Feb 24
6 - 7:30pm CT
Join us for an introduction to mindfulness meditation and mindful awareness practices, with a view to taking the edge off.
Event Registration is closed.
Five Mondays, Jan 27 - Feb 24
6 - 7:30pm CT
Join us for an introduction to mindfulness meditation and mindful awareness practices, with a view to taking the edge off.