Mindfulness Essentials for Stress Reduction (Online)
09/05/2023 06:30 PM - 09/28/2023 07:45 PM CT


Mind Body Spirit Institute


  • $140.00


Michele Pola
Four Tuesdays, Sep 5 - 26
Thursday, Sep 28
6:30 - 7:45pm CT

This five-session course provides an introduction to mindfulness meditation and mindful awareness practices, with a view to taking the edge off.
Event Registration is closed.
Neon CRM by Neon One

Our Mission

For more than sixty years, The Jung Center has served as a nonprofit forum for dynamic conversations on a diverse range of psychological, artistic, and spiritual topics. Our mission is to support the development of greater self-awareness, creative expression, and psychological insight—individually, in relationships, and within the community. The Jung Center provides pathways to find deeper meaning in everyday life.

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@ 2023 THE JUNG CENTER This website generously underwritten by a grant from The Elkins Foundation.
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