Events

Alejandro Chaoul
miércoles, 5 jun & 10 jul
6:15 - 7pm CT

Como parte de nuestros programas para la comunidad, incluiremos meditaciones en Español!

Alejandro Chaoul, Ginger Clarkson, Ann Friedman, Stanley Merrill, Claire Villarreal
See Event Description for Dates and Times

Join the community of The Jung Center's Mind, Body, Spirit Institute to recenter in the midst of your busy day, and learn and develop stress-busting tools for everyday life.

Michele Pola
Eight Fridays, Jun 7 - Jul 26
7:30 - 7:45am CT

Carry the ease of the morning into the busier parts of the day.

Michele Pola
Tuesday, June 11
4:30 - 6pm CT

Uncover the benefits of taking time to be mindful, and learn resources for establishing a regular mindfulness practice.

Lee Coffee
Saturday, Jun 15
1 - 2pm CT

Have fun learning to reduce stress with laughter techniques that improve our sense of well-being.

Michele Pola
Saturday, June 22
10 - 11am CT

Bring your Zoom-equipped device outside and join us for this session of mindfulness practices that will connect you with nature.

Ann Friedman
Five Tuesdays, June 25 - July 23
5:45 - 7:15pm CT
Potentially appropriate for 7.5 CEs*

Explore how to release the difficult thinking and challenging emotions which hold us in unhelpful perspectives.

Gika Rector
Saturday, June 29
12:30 - 4pm CT

Gently explore how we stand up and move forward – physically and perhaps imaginally.

Karuna Diedericks
Thursday, Jul 18
6 - 8pm CT

Discover an ancient, holistic approach to mental and emotional health.

Lee Coffee
Saturday, Jul 27
1 - 2pm CT

Have fun learning to reduce stress with laughter techniques that improve our sense of well-being.

Private Sessions with Ann Friedman or Michele Pola
For individuals, couples, and families
Register now to schedule your session
Flexible hours

Individual and package pricing available.

If selecting a family/couples session, please select "1" Number of Attendees when registering as the primary contact for the sessions.