Events

George Hu | Six Mondays, Jun 1 - Jul 6 | 4:45 - 6p CT | Meditate through movement using Tai Chi Chuan.

Thomas Cole, Becky Dodds, Ann Friedman, Stanley Merrill, Jasmine Shah, Claire Villarreal | See Event Description for Dates and Times | Join the community of The Jung Center's Mind Body Spirit Institute to recenter in the midst of your busy day, and learn and develop stress-busting tools for everyday life.

Michele Pola | Nine Fridays, Jun 5 - Jul 31 | 7:30 - 7:45a CT | Carry the ease of the morning into the busier parts of the day.

Michele Pola | Five Mondays, Jun 8 - Jul 6 | 4:30 - 6p CT | 15 max attendees | Join us for an introduction to mindfulness meditation and mindful awareness practices, for some ease in your day.

Michelle Kucera-Jewell | Six Tuesdays, Jun 9 - Jul 14 | 11a - 12:30p CT | Cultivate emotional presence, integrity, and inner resolve through ritual and ceremony. | Potentially appropriate for 9 CEs*

Renata Ritchey | Four Wednesdays, Jun 17 - Jul 8 | 3 - 5p CT | 12 In-person attendees max | Experience yoga and breathwork as tools for whole-body health, integrating traditional yogic wisdom with modern science.

Lee Coffee | Saturday, Jun 20 | 1 - 2p CT | 30 attendees max | Have fun learning to reduce stress with therapeutic laughter techniques that improve breathing, relaxation, and well-being.

Sarah Garcia and Jasmine Shah | Five Mondays, Jun 29 - Jul 27 | 4:30 - 6p CT | Engage with death consciously as a way of cultivating inner freedom and deeper meaning.

Karuna Diedericks | Thursday, Jul 9 | 6 - 8 p CT | Discover grounded, accessible practices for living in harmony with your body, rhythms, and environment.

Shital Dalwadi and Jasmine Shah | Saturday, July 11 | 1 - 4p CT | Explore symbolism and yogic wisdom to engage the energies of Shiva (clarity, detachment) and Krishna (play, nuance), and discover how the spirit of the times offers direct guidance when we learn to listen.

Brandi Khan | Saturday, Jul 18 | 10a - 12p CT | Approach the symbolic language of astrology as a framework for meaning-making and self-exploration that can help us see ourselves and our patterns with greater clarity.