Events

Becky Dodds, Ann Friedman, Stanley Merrill, Jasmine Shah, Claire Villarreal | See Event Description for Dates and Times | Join the community of The Jung Center's Mind Body Spirit Institute to recenter in the midst of your busy day, and learn and develop stress-busting tools for everyday life.

Michele Pola | Fifteen Fridays, Sep 4 - Dec 11 | 7:30 - 7:45a CT | Carry the ease of the morning into the busier parts of the day.

Denise Bossarte | Four Wednesdays, Sep 9 - 30 | 6 - 8p CT | 25 Max Attendees | Practice contemplative photography to slow down, deepen presence, and connect with the beauty around you while expanding awareness and creativity through mindful visual exploration.

Brandi R. Muñoz, EdD, PCC, SPHR | Thursday, Sep 24 | 11a - 1p CT | Max 30 attendees**| Navigate the future of work with confidence by exploring an interactive, holistic approach to career development that strengthens resilience, fosters supportive networks, and aligns professional success with personal well-being. | Potentially appropriate for 2 CEs*

Abha Rajbhandari | Friday, Oct 9 | 11a - 1p CT | Explore how scientific insight and spiritual wisdom reveal a deeper dimension of the self that transcends life's apparent dualities of joy and sorrow, life and death, and good and bad.

Brandi Khan | Saturday, Oct 17 | 1 - 3p CT | Examine the relationship between astrology and Jungian psychology by exploring the zodiac signs as archetypal patterns that illuminate human experience, meaning, and self-understanding.

Akane Saitoh | Saturday, Oct 17 | 10a - 12p CT | Max 20 attendees** | Discover the calming practice of Japanese sashiko embroidery while cultivating mindfulness skills that support relaxation, focus, and resilience in everyday life. | Potentially appropriate for 2 CEs*

George Hu | Six Mondays, Oct 19 - Nov 23 | 4:45 - 6p CT | Meditate through movement using Tai Chi Chuan.

Thomas Cole and Laura Spector | Five Thursdays, Nov 5 - Dec 10 (No class Nov 26) | 2 - 3:15p CT | 15 Max Attendees* | Explore the four soul levels of Jewish Mysticism—body, emotions, ideas, and the transpersonal—through guided meditation, creative expression, and shared reflection to deepen self-awareness and inner understanding.

Michele Pola | Saturday, Nov 7 | 9 - 10:30a CT | Max 15 attendees | Learn tools for being in and with nature to relax, calm the mind and possibly leave feeling fulfilled.

John Hopkins | Saturday, Nov 14 | 10a - 12p CT | Max 30 attendees* | Discover what becomes possible when you begin with the end in mind through a powerful workshop that uses mortality awareness to illuminate purpose, priorities, and a more intentional life.

Gika Rector | Saturday, Nov 14 | 12:30 - 4p CT | Rediscover ease and balance through gentle movement practices that rebuild your relationship with gravity and support, helping you move, sit, and stand with greater comfort and alignment.

Michele Pola | Saturday, Dec 5 | 9 - 10:30a CT | Max 15 attendees | Learn tools for being in and with nature to relax, calm the mind and possibly leave feeling fulfilled.

Lee Coffee | Saturday, Dec 5 | 1 - 2p CT | 25 attendees max | Have fun learning to reduce stress with therapeutic laughter techniques that improve breathing, relaxation, and well-being.

Kristina Koutsoudas | Thursday, Dec 10 | 6 - 8p | Reconnect with your cosmic heritage through stories, poetry, music, meditation, visualization, and movement as you explore the stars as ancient sources of guidance, inspiration, and spiritual connection.