Meditation Mini-Retreat (In-Person)

Admission

  • $40.00

Summary

Alejandro Chaoul
Saturday, April 1
12 - 4pm

Discover how the Tibetan understanding of well-being can enrich our mind-body practices, and our everyday lives.

Description


Discover how the Tibetan understanding of well-being can enrich our mind-body practices, and our everyday lives. Join us as we develop a sense of embodied meditation using different methods, including awareness of breath, visualization, sound, and movement. Together, we will take time to integrate the sense of completeness developed through these practices, through group practice and discussion.


This program is being offered IN-PERSON, and will NOT be recorded.

All times are CT. Please contact onlinelearning@junghouston.org with any questions.

Please register early. Programs with four or fewer participants are subject to cancellation, 48 hours prior to their start.


Alejandro Chaoul (PhD) is the founder and director of The Jung Center’s Mind Body Spirit Institute. He has been a student of Tibetan Buddhism since 1989, studying with His Holiness the Dalai Lama, Tenzin Wangyal Rinpoche, and Namkhai Norbu Rinpoche. He is currently supporting the Integrative Medicine Program of MD Anderson Cancer Center, where since 1999 he has been leading people with cancer and their family members through mind/body/spirit techniques aimed at reducing stress and facilitating healing. Alejandro, who received his PhD in religious studies from Rice University, was recently named a fellow of the Mind and Life Institute and is a senior teacher of The 3 Doors.


 

Neon CRM by Neon One

Our Mission

For more than sixty years, The Jung Center has served as a nonprofit forum for dynamic conversations on a diverse range of psychological, artistic, and spiritual topics. Our mission is to support the development of greater self-awareness, creative expression, and psychological insight—individually, in relationships, and within the community. The Jung Center provides pathways to find deeper meaning in everyday life.

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