Healing Practices for Relieving Stress & Renewing Hope (In-Person)

We’ve heard it time and time again: the only constant is change. Yet we often crave the promise and comfort of consistency and predictability. How do we navigate stress and find hope when the challenges of unprecedented times can lead to despair? Join us and experience the power of connecting in a small group environment while participating in evidence-based meditation and mindfulness practices designed to calm the nervous system and offer opportunities to connect with your inner wisdom.

Becky Dodds, MS, LPC, is a psychotherapist and owner of Houston Area Therapy. Becky holds an MS in Clinical Mental Health Counseling and is a Certified Practitioner with the Center for Mind-Body Medicine where she worked with trauma recovery and healing. Becky’s interest in the healing power of connection has informed her work in the community with Healing Circles, The Council on Recovery, and The Jung Center's Community for Conscious Aging and Mind Body Spirit Institute.

This program is being offered IN-PERSON only, and will NOT be recorded.

All times are CT. Please contact onlinelearning@junghouston.org with any questions.

Please register early. Programs with four or fewer participants are subject to cancellation, 48 hours prior to their start.

*The Texas Behavioral Health Executive Council (TBHEC) has stopped pre-certifying ANY Continuing Education or Professional Development for mental health providers. The Jung Center cannot guarantee that the programs we provide will qualify for continuing education or Professional Development, nor can any other agency. The Jung Center uses high educational standards when selecting to designate events as "potentially appropriate for CEs", and in evaluating the outcomes of our educational services, and we believe them to meet the requirements of state licensing bodies. To find out more about the TBHEC changes to Continuing Education and Professional Development, click here.