Strengthening the Brain-to-Body Relationship (In-Person)

How Strengthening your Brain-to-Body Relationship is Crucial to a Regulated Nervous System

Participants will be learning about how the brain and body relationship gets disconnected, how that affects our nervous system, reflect on things we already do to connect and practices we can add in to our lives to continue a strong relationship from brain to body.

Tessara Tucker is a human first with layers of being a forever student, mom, daughter, friend, victim, survivor and thriver. Her experience pulls from personal and professional development areas that she has studied, digested, and integrated to create the fullest understanding of myself and others.

She has:

1. Led certification programs for yoga teachers
2. Supported training at SXSW-EDU
3. Presented trainings and self development workshops to social workers, counselors, principals, vice principals and additional staff within multiple school districts throughout Texas
4. Coached individuals with nervous system regulation, mobility and brain and body connection through somatic movement and yoga.

This program carries up to 6CEs for Yoga teachers. The documentation will be managed and distributed by the instructor.

This program is being offered IN-PERSON only, and will NOT be recorded.

All times are CT. Please contact onlinelearning@junghouston.org with any questions.

Please register early. Programs with four or fewer participants are subject to cancellation, 48 hours prior to their start.

This program has a maximum of 15 participants. When this program reaches capacity, registration will close.