You Are the Temple: Gentle Movement for Creativity and Healing (In-Person)

Dancing from the Deep Heart is a gently facilitated movement experience ~ a place to move at your own pace on your own unique path of creativity and healing. Utilizing deeply embodied exploration, sessions are designed to support and nourish all levels of being. Luscious music, luxurious stretching, and connection with breath organically opens the way to personal movement flow and dance exploration. In companionship with others, each also absorbed in their own process. The practice draws on Dancemeditation,™ Yoga, Sufi spiritual healing, and many dance forms.

Karuna Haber grew up in the foothills of the Smoky Mountains, child of a scientist and an artist, and she is deeply grateful for the beauty of nature that became her childhood refuge. In spite of that magical connection, she became obsessed with classical ballet, leaving home at 13 for professional track ballet school. Immersion in the dance world brought injury of both body and spirit, turning her into a healer and spiritually sourced movement artist.

This program is being offered IN-PERSON only, and will NOT be recorded.

All times are CT. Please contact onlinelearning@junghouston.org with any questions.

Please register early. Programs with four or fewer participants are subject to cancellation, 48 hours prior to their start.

This program has a maximum of 25 participants. When this program reaches capacity, registration will close.