Exploring the HenderZen™ Formula for Conscious Self-Governance (In-Person)

As human beings with three tools (body, breath and mind) we shape our life experiences. We create outcomes that are beautiful and breath taking. We also create unintended outcomes completely unaware of our inherent ability to choose a healthier and happier quality of experience. With practice we can reshape the stories we tell ourselves and interrupt negative patterns of habitual thinking. We can even reframe the pain of our most challenging traumas into empowering narratives that elevate our self-confidence and fuel our future success. In this workshop, I invite you to join me as I distill two decades of investigation to show you how.

Learning Objectives for Exploring the HenderZen™ Formula for Conscious Self-Governance

• Learn skills needed to interpret, interact with, and inform our internal narratives.
• Learn how to transform the stories we tell ourselves that shape our life experiences.
• Experience Living Well Qigong™ mindful breathing & movement practice to train an ever-evolving relationship with yourself.

Henderson Smith is the founder of Living Well Therapies, a corporate facilitator and Transformational Life Coach leveraging the principles of Western science and Easter wisdom to help his clients improve the quality of their inner experience with the inevitable challenges of tempering the way we apply meaning to life through our unconscious habits and the stories we tell ourselves.

This program is being offered IN-PERSON only, and will NOT be recorded.

All times are CT. Please contact onlinelearning@junghouston.org with any questions.

Please register early.
Programs with four or fewer participants are subject to cancellation, 48 hours prior to their start.